Human destroys nature and gets to be recovered by nature. As many industries are developting, a lot of new symdromes appear. A syndrome of new building is one of them. I moved into few days ago. I felt that syndrome for the first time. I felt dizziness by chemical smells and tingle pain in my eyes. I thought thatour family should die if we sleep closing every window. Until then, we always open windows, and buy some sansevieria. It is known for making the air fresh. I can’t see that effect with my eyes really, but I think it works well. The small plant gives me comfort that I’m in the fresh air, so it blows out my stress a little. Technology keeps growing, but I don’t think we are growing. People can’t see values or importance in lives any more, and pursue material things. We don’t know and preserve nature, and we do when we only feel we’re in danger. However, nature gives me everthing every time. I think the technology thing is enough. Until now, we have lost a lot of things we had. We should take it back and keep it.   

Do you believe people understand other people? Absolutely not. We are every different people. We used to say that we can’t even know about ourselves. We often misunderstand between acceptance and understanding. As above, we can’t understand a person exactly, but we can trust or love a person by accepting. What we just do is to recognize our differences. We used to have arguments with friends. It is usually because of our mistake that we know them so much. When a person is different from whom I used to think, we feel ucomfortable. What people give someone trust means people are ready to accept just someone. Whenever we try to change someone to fit me, we will lose friends around us. We should aware we are different. The closest friend is not yours. We don’t have to do mistakes any more.

I saw the TV a few months ago about continual sexual violences. First, I was so scared. Criminals are divided into two types: one is the people who can be changed by training programs, and the other is the people who should be prevented by law. The TV showed about children sexual abuse. The director  interviewd criminals and victims. How was that? Criminals didn’ recognize what they did at all. They said that victims also liked doing that at that time. As a result of studies, psychologists came to a conclusion. Criminals had some mental problems, so they couldn’t recognize their fault at all. Therefore, it wasn’t an end that we sent them to prison for years. If they came back to society, they would do it again. Actually, they did.

In prison, there was a training program to change criminals. Trainers showed them an interview that had with a child. He was a victim of sexual abuse. He seemed to be abnormal. He was very distracted, hid under a table, and cried out. After seeing that, criminals didn’t say anything. Until then, they didn’t know what was wrong. They said that I did wrong, and I didn’t really recognize that people didn’t like it. On the other hand, there were people who thought they were right. Those criminals didn’t need any program. It didn’t work at all. They should be supervised in isolated area.  

Criminals usually have bad or wrong memories in their childhood. We used to say that most important parts are made up in childhood. Its power is very as strong as it can dominates our whole life. Now, many children are exposed to serious danger. Protecting them from it is what adults should do. The most important thing is not to enter a prestigious college. We should live as human. Don’t forget this. 

My eyes get red. On Friday morning, my right eye was red. I thought it was going to be fine, so I wore contact lens as usual. It was a big mistake. I didn’t feel any pain, but I looked like a patient. Until then, I still thought that I was tired. It is because that I didn’t have much sleep at all. I arrived school. Every people who saw me said, “what’s your problem with your eye? It is very red.” I suddenly felt that my eye was swollen, but it was late to go to the hospital. On Saturday morning, I went to the hospital. It was not serious. I just had a little injection with my eyes. My left eye seemed be fine, but it had a little injection, too. It is because of contact lens. My eyes have some scratches on the white of my eyes, and protein that was left on lens injures my eyes, too. I usually wear lens for over 12 hours. I can’t use contact lens for days, and I don’t use that so much any more. I want to protect my eyes.

We need bravery at every moment. Then, we feel it is very hard to get it. When a man says I love you, he wants it desperately. People can make everything change by bravery. If he says nothing to a woman, it is nothing. If says something to her, it starts. Of course, results are important. However, more important thing is what we did in every moment. Everything isn’t going to be what we want, so we stop trying. We fail more that succeed. Are we losers? No. Doing nothing is the worst. Water should flow. People should move. A lot of opportunities are in everywhere. What we just do is to grab and open them. Why are we just looking?

Have you ever felt that you are dominated by broadcasting? I have. There are many shows about showing lives of stars like Section TV. I don’t think it is a program about new news in entertainment areas. It is almost about that who marries whom, who is arrested by something, who bears  babies, and so on. I don’t want to hear that. That is private life, and it’s not a big deal. Most people marry someone, have babies, and divorce. Why do we look common things like something special? Somebody can tell me you don’t see that. I know, and I am doing that. However, I can hear most news about stars. Broadcasting companies dominate people, and the press also makes stars very special or other class people. I don’t understand. Why do they do?  

I can remember that day. It was Summer last year. I heard a kitty crying. Then, I went out to fine it. I couldn’t. The crying kept going on for few days. I was annoying and worried about it, so I tried to find the kitty again. I found it in the blocked neighborhood’s alley. The cat was a baby, and it seemed to die. It was weak very much. I went over walls to take it out of there, but I couldn’t. The kitty was so scared. I fed some foods and milk, but it doesn’t eat anything. I was so worried about it, and I couldn’t do anything. As time went by, suddenly, i found out. I didn’t hear the crying. I went outside and looked over that place again, but I couldn’t see it. Where did it go? I sometimes think about that kitty now and wonder. Is it alive? I hope that.

Do you know a movie Love Letter? I don’t watch that movie yet, but I read a book Love Letter a few years ago. I don’t life romantic stories so much, but it is a little different style. It is a little mysterious, funny, and moving. I am moved by a last scene that a woman Itsuki sees her pitcture drawed by a man Itsuki. I read that scene in the subway going for school. If I was at home, I would cry out. I like both movies and novels, but I think novel is better. Because people depend on many parts for visualizations, the range of imagination should be narrowed. We can expect stories, but we never know features of characters in novel. We can imagine whole stories like watching movies in our brain. I can draw a picture on my head reading Love Letter. I don’t know real features of actors or actresses in the movie. I have different images compared the movie. It is my own movie, so I like reading books.

Pediatric Obesity is called at age from infant to adolescence. Th numver of the obesity is increasing gradually all over the world. Its major causes are as followed. First, it is because of the heredity, but it is not absolute condition. For example, a child that has a obese parent has a high probability when compared with a child that doesn’ have. It is just a potential. If children do regular exercise, they don’t have to be worried about that. Second, it is because of eating habits. Especially, overeating is very bad for everyone. If people overeat and never do enough exercise, everybody gets obese. We should care about having a night snack and cutting down on sugar intake. We also should be careful for stress. Stress make people overeat, so people should find ways that get rid of stress by like sports. Third, it is because of some disease. Disease sometimes causes obesity. It is very serious for children. It is called symptomatic obesity, it also causes intelligence disease or growth disease.

I went Africa last Summer. I had heard the warning over 100 times like that you should be careful wherever you go because animals like foxes, lions, tigers, bears and snakes may attack people. However, I wasn’t afriad of them. I thought they were my friends. It was my very very big mistake. In seoul I lived, we didn’t have to care about wearing jewerly because people usually wear diamonds as shiny jewerly. In Africa, however,people should be careful for doing that. Animals were stimulized by shiny things, so we shouldn’t have worn jewerly. Emergency already happened. Wild animals walked slowly towards me. What I did first was that standing up facing wild animals because animals such as lions, tigers, snakes, and bears are dangerous if they escape. I was very cautious, but I was bitten by a snake. Unfortunately, the snake had a unknown poison. It was a new virus. People had to stay away from me because viruses like HIV, SARS, and other facts spread easily. We didn’t know the virus exactly, so we should be careful not to be infected. Then, I lost consciousness. 3 Years later, according to science reports, a lot ot animals have been dying because of that virus named SAU. Especially mammals are dying quickly, so people are trying to make dogs, cats, and cows breed quicly. It is a severe crisis in the world. We are threatened by nature.

Helen was the deaf and blind ,but she could overcome such difficulties from her teacher Sullivan’s help. For example, Sullivan tried to teach alphbets to her by writing them in her hands. As a result, Helen could start to write and speak at 10 years old. It is also because of her smartness and diligence. For instance, she entered the Light Hamerson school for the deaf and dumb in New York in 1894 ,and went to the Radcliffe University in 1900. Helen graduated from the university with honors. Besides, she devoted her life to the social service for the disabled people. For example, she spent money for the poor and had a fund-raising campaign to help the deaf-and-dumb.

Mozart showed his talent when he was a child. For example, he started to compose at 5 years old, and wrote the first symphony at 8 years old. He liked travel very much so he got a lot of inspiration and stimuli from Western Europe trip. For instance, he made a trip about 200 cities in a year, and he was an admirer of a travel. According to reports about Mozart, he said that man was worthless thing without traveling. Mozart was a genius of music but not of gambling. For example, he ran through his fortune for pool and playing cards.  

The 100th birthday party has a special meaning in Korea. In the past, many babies died soon after they were born. It was because that many people had insufficient medical knowledge about sanitation ,and a sharp change in the weather made babies got new diseases. Therefore, people used to celebrate the 100th birthday especially meaning that babies overcame difficult situations. In the day, families invite guests like relatives and neighborhoods and give a lot of food. Invited guests give babies presents like thread hoping babies will be healthy and have a longlife. 

I’m getting the real peace right now. Much stress pressured on me and I was stuck. I couldn’t go anywhere and I felt I was a prisoner on the island. It isn’t because of the mid-term exam. The exam is just a test literally. Of course, I try to get a high score but that’s it. It cannot decide my future and cannoc change my life absolutely. The test is a thing that lets me know where my level is. Anyway, I was sick of all things, but I’m getting out of there. I think I’m getting better than before. I hope that it will go on.

The size of the room is as wide as putting our 6 classes together. The light is orange and not strong. The place is in the mood, but it is so noisy because there are a lot of people and music is playingin there. If someone enters in that place, a person can see a refrigerator on your right side. There are cakes and sandwiches in it. At the back of the refrigerator, we can see a menu on the wall. Then, you walked in more and you can find a counter next to refreige. On the counter,there is a big square silver machine. The machine makes a noise like a steam locomotive. Black uniformed people make something continuously with that machine and milk. They draw some pictures like heart and leaves using milk in a third-half-filled cup with espresso. Where am I?

She has a black long hair and she don’t have bangs. I think she doesn’t usually do makeup or powder her face lightly because her skin is clean. She has round eyes and a double-edged eyelid. Her nose is not too big, but her lip is a little big and thick. It is well-harmonized, not too much. She has round silver earrings and a necklace. She puts a simple gold ring on her left fourth finger.She wears a white shirt with dark blue stripes and knee-length jean skirt. She wears white canvas shoes. Her height belongs to be tall rather than short. She is not thin too much and not fat. I think her height and weight are in the average of Korea women.

You need a foam cleanser, a pack of soap, a tube of charcoal mask pack, a tube of essence mask pack, a sheet of towel, some essence, some aqua cream, and some toner.

 First, you soak your face with warm water enough. Second, you make bubbles enough and lather your face. Then, you should massage your face smoothly and wash off. Third, you should wash your face with a foam cleanser. Repeat the process three times. Next, you spread a charcoal pack on your face for ten to thirty minutes. Fourth, rinse the pack completely and spread an essence pack until it is dried. Then, rinse it off. Fifth, dry your face on a towel and use a skin with a makeup-cotton. Next, put an aqua cream and essence, too. Finally, pat your face for absortion of those helpful ingredients a couple of times and sleep well.   

I have been studying all night long for three days although I had slept about for hours. I know it is bad for my health but I cannot but do that. I don’t like studying all night during D-days so I suffered tiredness in advance now. Are you preparing exam well? First, I thought that I didn’t have to sit up all night for studying because it seemed to be easier than before. I was totally wrong. That was my very big mistake!!!  I am hoping that the exam will be finished as soon as possible. Good luck guys !!!

We need a pack of tofu, a half root kimchi, a spoon of chopping leek,a half clove of garlic, 10 sheets of sesame leaf, a spoon of powdered sesame salt, and a spoon of sesame oil.

Cooking Tofu-kimchi is as follows. First, you parboil tofu in hot water with some salt until the inside of tofu is boiled. Second, you reduce some seaoning in kimchi and slice it in a centimeter. Then, you season slice kimchi with sesame oil and chopping garlic. Fourth, you grease a frying pan and fry kimchi until it loses crispness. Next, you wash sesame leaves in cold water and slice them. Finally, you cut tofu in a mouthful size and serve the food on a plate with sliced sesame leaves and fried kimchi. 

What do you do in your free time? Using internet? Sleeping? Listening to music? Playing games? The number of people reading books is decreasing, including me. As a result, intelliegence level get lower. Whenever I watch a TV program ‘Sangsang plus’ in korean, I think that. Young children don’t know many words that they should know on their age. I remember that I saw the words in some books children don’t know. People should read a book. We can get information through the internet ,but it is not high quality and qualified. In addtion, we forget easily what we get easily. The information is in everywhere but not in our head. We should engrave information on our brain. That is the most valuable.

I was surprised when I went  to a supermarket yesterday. The sky was yellow and dusty. It was terrible. And today is the same. Yellow dust makes eyes and throat prickly. Such phenomena gets serious from year to year and the period of the dust become longer. I’m scared. People kill themselves through the environment pollution. We cannot live without fresh air, and we cannot live without fresh water. People in all over the world sould stop doing stupid things. We are already late. But, we have to try to do anything to live. 

Rice help obese peopld to lose weight and keep healthy. Rice contains many nutrients like carbohydrate, protein, vitamins, nd so on. It is the one of highly nutritious foods. In these days, however, most people don’t eat rice as a meal. They prefer instant food to rice. Instant foods are very high-caloric food and lack of necessary nutritions which people can take in from vegetables or fruits. In addition, people in modern society don’t exercise so much because they work through their computer. As a result, obesity rates are increasing gradually. Therefore, we should take in rice as a meal regularly. Rice contains less fat than instant food, and it is a balanced nutritious food. In addition, rice is necessary for growing children. In our society, the increase of obese children is a serious problem. Children are fat and weak. Young children have to improve their wrong eating habits to recover their strength. Finally, if people want more nutrition, they can absorb it through rice with various cereals.

In these days, most children prefer fast food to rice. They get used to having pungent food like pizza, cake, and hamburger so they don’t want to eat rice as a meal any more. About 2 months ago,a TV program named ‘My child has been changed’ showed us about a boy who didn’t eat rice. We should not overlook these cases. We should make up some counterplan for the cases. First, We should develop new products made from rice or cereal. It is true that young people cannot but help eating such harmful food because they can only find it easily. If many healthy foods which children can buy easily appear, they don’t eat instant foods not so much than before. Second, every mother should give side dishes like sweet potatoes and rice cakes to their children. Another TV program about overweight children was broadcasted about a month ago. It showed the result that a boy eating sweet potatoes instead of pizza as side dishes had lost weight and fat. They should not absorb such harmful fat any more. As above, such simple things can make a big change for our chileren’s health. We should keep it in mind, and try to do it continuously. 

Did you hear about a divorce of Seung-hwan Lee and Chae-lim? What do you think about the news? I don’t have any idea that I’m going to blame that couple. I just think that divorce is in common now.Especially, celebrities are the center of the problem. Why do they divorce? According to a poll, the main reason is a difference from each other. But, is it serious thing to marriged couple? I don’t speak about that the personality gap is trivial. I’m speaking about why they can’t patient at all. In our parents age, they thought a marriage was destiny and they should keep it forever. Therefore, they tried to keep that relationship. How about now? When people fight, they think about divorce seriously because of the difference of their personality. Of course, everyone isn’t like that at all, but most. Divorce is not a bad thing. However, people should try to understand and endure each other. Relationship is very valuable.

Every age, the people suffered from upper class. In education part, students also suffered from the Educational authorities now. The authorities change policy about university entrance examination many times. It causes student’s suicide. For example, several months ago, about three high school students killed themselves for a school report. Because, the authority stated that it would be more important a school report than before suddenly. Its announcement made students who only focused on the entrance examination feel fear. Finally, some of them chose the road of death. The officials must not often change educational policy for students. They will keep in mind that people who attend the university are not themselves, but high school students. Students are not victims. Therefore, the educational government must plan thoroughly. If it has an intention to change the plan, it will announce its plan before executing three years at least. Then, students can prepare for new policy, and they will not be in confusion. People must know many adults are driving young people into a blocked corner. In addition, our social ideas about university must be changed. In society, people who don’t enter university cannot receive rewards for their efforts than people who do. The difference of them is just university. Human beings are the same originally. Their cloths can be changed, but inner side cannot be changed. People are trying to achieve goals in different ways. We don’t have any rights to ignore other’s methods. We are in without discrimination.

Books help me to plan my life easier. When I was a high school student, I had many dreams I wanted to be. I wanted to become a doctor, translator, writer, and so on. But I could not choose one of them. Exactly to say, I did not know what I am good at. I did not think about my talent, potential, at all. Dream made me happy, but worried, too. It was very ambiguous and difficult thing. Of course, now, it is. I think people are mistaking a conception between of something to do well and something to want do well. Usually what they want is just a “wish�?. Of course, if what we want is equal to what we are good at, it is the best ever. Unless it is, we should find our potential and strong point than others, and develop it hard. In that viewpoint, books are beneficial to us. They have much information about many kinds of things. For example, let’s assume that I want to be a doctor. What am I supposed to do first? Actually I do not know at all. In this case, I can find information about exam, process, and so on. In fact, I was considering deeply my job for past months. At first, I could not see anything. At that time, I started reading all kinds of books – romance, detective story, comic books, and so on. I could contact many lifestyles, and, finally, I found what I want to be. Fortunately, It is the same thing what I like and what I do well. Even my case, we know the fact that all books help us to set a goal of our life.

What do you think about plastic surgery? Is it good or bad? There is an example about effect of plastic surgery as follows. Man is named Sam, and he has been suffering from others’ prejudice against his ugly features. What does he need? What can make him changed? Do you think his change is really because of the surgery? And, what is the most important?
             There was a man named Sam who has wrinkled and freckled skin. Sam was twenty, but he looked very older than his age. He was like 40. It was because his skin was rough, and he always seemed grouchy. Nobody loved him. People gradually left him, and finally he was alone. One day, he decided to undergo plastic surgery and move to another village. Sam has become a shady existence in others’ memories.
             Two years have passed since then. And now, Sam is completely changed. Far from being ugly, he is the most handsome guy in a new village. All of the people in the village praise highly. He is a star. In the old days, he has never dreamed such a bright life like others. At that time, his friends could not find good points at all because he was capricious and inconsiderate. But now, people around him speak highly of his personality like that he is polite, patient, and considerate.
What can change him a lot? That is confidence. Specifically to say, plastic surgery makes him changed in this case. What is your opinion about plastic surgery? Is it negative or positive? Is it necessary or unnecessary in the 21th century? Confidence is very important thing in our life. The lack of confidence sometimes makes people kill themselves. The means of restoring confidence and proud is good for our mental health, but too much is always as bad as too little. It is the truth. Excessive surgery might injure people’s health. We should keep it in our mind that beauty and confidence is in our mind, not our appearance. The strongest power of human is in mind.   

Takeout coffee cause obesity because of high calories. People usually think the coffee has less fat than bread, rice, and chocolate. This is a crucial mistake. Takeout coffee is basically made of milk, whipped cream, espresso, and syrup. How much calories in this coffee? Let’s check up calories on caffe mocha especially.

     Espresso contains about 100 calories on the basis of a cup of coffee. Whipped cream, syrup, and milk also contain about 100 calories each. Therefore, the total is about 400 calories. With one cup a day, we take extra 400 calories a day. However, people, especially women, don’stop drinking several cups. About two weeks ago, a TV show was on the air in the morning. That is a story about a woman. She is almost thirty and a mother with a child. She gained weight to about 75 kg but she could not lose weight like before. She took a meal less than others. Why did she become fat? That was because of the takeout coffee. She drank two cups of takeout coffee with eating cake and cookie, and four cups of coffee(80 calories) from vending machine. In the end, total caloric intake from coffee and snacks amounts to approximate 1,000 calories. It is the terrible result. 

     Obesity is very seriously spreaded disease in modern society. People should do exercise regularly and go on a restricted diet patiently. We keep our heath for ourselves. Nobody takes care of our health. From now, people should reduce to drink coffee and exercise more than a hour a day without any rest. If you stop to exercise when you feel tired every fifteen minutes, you can’t have effect at all. Being steady is the most important thing we should remember. Don’t forget. Reduce drinking coffee and Keep exercising.   

People remind therselves that drinking alcohol can make you and other people sad. What are the reasons for using this expression?

     First, alcohol can kill you and other people. We can often watch accidents related to drunken driving on TV. Much drinkers often drive their cars zigzag and run into other people. If the troublemakers recover a little senses, they will make a hit-and-run wothout any delay. What is the fault of injured people and their family? What they are doing is only walking across the street or driving their cars thinking about their children. We should keep the fact in mind that alcohol is a fatal weapon that make a normal person change to a cruel murderer.

     Second, light symtoms from drinking will tighten your neck gradually. We cannot know our body is in a bad state of health after long time from when we feel a little strange. If a man feels strange one more time later, the arrow will be already left. Frequent hangover and stomachache can cause a liver damage and stomach cancer physically. Besides, Alcohol can also cause depression. It is very serious problem. Depression may drive people into the corner of killing themselves. Therefore, we should be careful at first.

I need excercise very much. I feel not only very tired but also back pain.

When I ran every day last year for three month, I can feel wonderful effect. I was suffering from anemia and back pain. After running -actually, it was brisk walk-, I was healthier than before absolutely. Excercise make some muscle in my body and my shoulder hold up. However, after I stopped exercising, I started to feel pain again. I always used to make plausible execuses to myself such as bad, cold weather, tired. From now, I will not.

I have a plan about it. I can’t do it every day because of an institute. Therefore, I will exercise every other day for two hours.

If you keep your health, you should try to do exercise right now.