Depressing

Today actually I feel really depressed. I know the problem, but there aren’t any solution. I think about it over and over whenever I have time. It make me sick, even worse I have headache. Whenever I face the problem, I think too much even though I couldn’t handle. Do you understand my mind? I can’t do anything, but the problem is pastering me. I looked at outside. It was a beutiful day, but I couldn’t be lighthearted. Everyone have a problem I think but the important thing is how to handle that. I want to get wisdom to solve everything.