A vegetable diet

 Recently, Well-being is a hot issue in the whole world. This simple, plain logic-live happily, healthily-make many people to do something such as buying organic food, avoiding to take too much natrium or fat, or exercising at a fitness center or a park. A vegetable diet is a part of those efforts.  Actually, I’ve never understood why some people live on a vegetables. I’m not a picky eater and I like eating vegetables and fruits, but I couldn’t imagine how I can live without juicy steaks or crispy chickens(I’m nor a goat!)! Moreover, my cousin, who is from America, really annoyed me when she came in Korea last winter. She is a vegetarian so I was really hard to find a menu without meat when we hung out downtowns (She  even doesn’t eat milk, cheese, egg or butter).  However, I can understand vegetarians a little bit and even I think I could be a vegetarian if I feel it really needs someday. The change of my thought is because of a story about my friend’s acquaintance. She has had some times in Ji-Ri
Mountain to train her mind and to meditate by an Avatar program. I don’t know what exactly the program is, but it seems that it makes change her life totally.  In Ji-Ri Mountain, She realized that how live people should be and how control our mind and body. And naturally she could be a vegetarian. She told my friend that she realized a vegetable diet is more delicious than meat-eating (not for her healthy or environmental problems). Also, she had been suffer from a trouble with her family, now she said she have a rest of mind and feel happy. I don’t know exactly why my thought about vegetable diet have changed after I just heard her story. Anyway, after I eat less, eat vegetables than meats and avoid eat food between meals, I feel my body and mind healthier and lighter than before.