Addephagia

Addephagia is a serious problem. It is very bad for our health. The reasons for addephagia often are extreme diet, or getting rid of the daily stress with intake of food. After overeating, they throw up, take some diet drugs, or severely exercise to control their weight due to obsession. Those who suffer addephagia sometimes also have tendency to refuse to eat to develop into a serious reduction in weight that could cause danger to health. In fear of weight gain, they eat less and exercise more to become lacking of nutrition, complain much, get depressed, and become very sensitive. They lose confidence as well as avoiding to meet people. For the treatment of addephagia, first, regardless of hunger, they should regularly eat  a regular amount of food at regular times. Through the diet diary, they can control of daytime intake of food, and limiting of food in the house, overeating at night can be limited. Second, they should use medicine such as anti-depressants or appetite controllers. Overeating tends to be a nervous disease in many cases, so medicine and consultations with professionals can be help. Lastly, they are better to arrange mealtime appointments at public places. By reducing times alone, the secretive eating acts, which are one of the symptoms of the overeaing syndrome, can be reduced.