What kinds of food do you eat on a regular basis?
My regular eating habits are as follows. Firstly, I mainly eat 3 low calorie meals each day. These are for my diet. For breakfast, I usually eat a boiled potato with a green tea, and often eat kim-bab or dumpling soup for lunch. I eat Korean dinner with boiled rice and cereals than white rice and vegetables and seafood than greasy food.
Secondly, sometimes I simply drink herb tea during studying. Herb tea is good thing for raising the concentration, so it helps in studying. Especially, when I hope to change the mood from being sad, it helps a lot to drink herb tea of which there are jasmin tea and peppermint tea that I often enjoy drinking.
Thirdly, when I return home after finishing my classes, I regularly eat food that reduce tiredness. When I study all day, it is unavoidable being tired in the body. So, returning home after studying, I usually eat fruits such as plum, apple, kiwi, etc. that could reduce my tiredness.
2 thoughts on “What kinds of food do you eat on a regular basis?”
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Every morning I eat toast with butter and drink hot coffee with cream and sugar in school because I arrive at 7 o’clock.
Sometime, I eat kim-bab for lunch. So I often feel dizzy.
Nowadays I eat regulary, but I find that it is difficult especially when I have many classes in school.