When we see children who are growing up, we usually say that being plump and chubby is very praise for children. In my case, I have very chubby cousins. However, I have never thought that they have possibilities to be obesity and they may have heath disease related to obesity. For me, it does not matter how plump or fat they are. However, it is not always good. Even though plump kids are so cute and pretty, we need to be careful to being obesity for them and also, we need to prevent them from obesity following these points; regarding obesity as a disease, life circle, and desire eating habits

There are many obesity people and the number of them is going to be more and more. Especially, obesity causes some serious disease such as diabetes. The most serious and important thing is that obesity is going spread to children. We usually think that weight and fat will be changed into being tall. Because of that, from long time ago, we regard obesity kids as just cute kids. From now on, children obesity is not just obesity. We need to regard the obesity as one of serious diseases.

People think exercise is very lack for children, also people put an example that they do not like to walk and they want to play computer games or watch TV. Also, after school, most of the students go to educational institutes and study there. In other word, they do not have time to exercise. Many parents put their kids to study more than other kids. I think the parents are stealing children’s time and make them fat.

The reason why there are so many obesity adults and kids is that their eating habits. They usually eat fast food and not fresh food because fast food is much cheaper than fresh fruits and vegetables. I think another problem of their eating habits is can foods. American people go to a grocery store once two weeks to a month. Therefore, they have a habit to buy something a lot once. At this point, it is too hard to buy fresh foods because it is easy to be spoiled. For that reason, they usually buy can food. Can food have a lot of high calories. It is a reason that kids are going to be fat and obesity.  

To prevent to be obesity for children, we need to teach them health eating habits. After we teach them, we have to give them a chance to think about their bodies rather than not feeding high calorie food. If we do not feed high calorie sweet food, they will crave to eat that kind of food more and more. After that, they will not control themselves. If we give the chance to them, it may take long time, but it is the most useful and smartest way to care about them.