Recent days, instead of enrolling fitness center, I choose jogging in a park near my house in the morning. In march, I used to go philates class for a month, but I got busy to prepare mid-term exam in April, so I didn’t exercise for a month. Now, in may, I started to exercise. It was long time to exercise again, so it was little bit difficult to me. However, I tried to jog powerfully, and strongly used sport instrument in the park. And one day after, today, I can’t get up smoothly, besides I walk like a robot. I recommend to people not to excercise excessively.
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I hate any kind of exercise! But unfortunately I love eating.. I guess that’s why I keep gaining weight since I was born…