Drinking water
I heard that people should drink over 4L water if they want to be healthy. Yesterday I stayed at home, so I had enogh time to drink this amout of water. I bought green tea and I put it in the water. I spent whole day to drink over 4L water. Can you imagine? I feel like I am drinking pig. I think it is impossible to drink this amount of water a day!! We drink water everyday, but I think we couldn’t drink over 4L. Only one thing was good. I was full, so I didn’t want to eat anything.
2 thoughts on “Drinking water”
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Water is essential for our life.
In our body almost consist of water.
But ,a few month ago I saw television program related to water.
After exercise we eager to drink a water or cool a beverage,especially at warm weather.
But, drinkink a lot of water is harmful to our health.
Especially, as soon as finish exercise drinking water is dangerous.It bring about heart attack.
So we must care
Yes, I sometimes drink 2 or 3L water a day because I like it.
It’s good for health that we drink lots of water. So I heard we need to drink 2L water a day.