Which one do you prefer, Espresso or Green tea?

By jeeeun_lee|Uncategorized

Have you ever tried espresso or green tea? Both of them have something in common. First of all, they contain  caffeine. Also espresso and green tea help us keep physically fit because they both have lipolysis effect.

On the other hand, espresso and green tea have points of differences. The differences decide whether it is good or harmful to the body. They contain caffeine, but contain different amount of caffeine. Espresso contains 3-5 times more caffeine than green tea. Green tea is healthier than espresso eventhough they both contain the “same” caffeine. This is because it is dependand on a sub-ingredient of caffeine. Moreover, espresso is addictive and even makes the drinker feeling little bit nervous.