Do you want to do Yoga? Or are you doing Yoga now? Nowadays Yoga-fashion is very strong. Especially young womens(20~30generations) does Yoga. Many Yoga-academies have been formed many places over the country. Even some entertainers have published some books or videos about Yoga. What merits move the women’s minds?
There are two good things that Yoga gives you. One is that Yoga chang your mental condition. People take meditation while do Yoga. They threw out bad emotions and fill up their minds to posotive and good emotions through meditation. So they derive fresh and not-confushion mental condition. It makes them healthy.
Aonther good thing is about physical side. Yoga makes your muscles both flexible and strong. Mass muscles look bad, and put you tired. Yoga relaxes the mass muscles.Therefore your muscles couldl be soft and look beautiful, and tiredness would decrease. Beside Yoga makes your muscles powerful, so you could be healthy more and more.
Like this, Yoga gives mental and physical health to you. If you do Yoga, you will have confidence and possitive attitute toward your life. Start Yoga!!
Oh, I love yoga, too. I had been taking yoga classes for about a couple of months. I think yoga can also improve the carrige. Well, you know, ‘Especially young womens(20~30generations) does Yoga.’. This sentence has some problem, I think. Woman has a plural, ie women, not womens. And, you can use not does, but do. Because, women is not a singular noun. Anyway, your essay seems to be good. Have a nice day. Bye.