You need some rice, some garlic, an onion, an carrot, some ham, some salt, pepper, one spoon of smashed sesame, one tspoon of oil. First, wash the rice and steam the rice. Second, wash an onion, garlic and carrot. Third, take off the skin of garlic and cut the root of an onion. Next, chop the onion, carrot, garlic and ham. Fourth, Put some oils on fried pan and pre-heat it. When it is hot enough, put those stuffs into the pan and fried it until it become well done. Finally, when they are well cooked, put some more oil and rice.