Elementary Composition – Night

This site is a group effort by the students in Gord's Elementary Composition evening course at Catholic University!

Eating Too Much Rice Is Not Good For Health.

Many people think having much rice is better than having meat or oily food because rice is grain and not caloric. A lot of rice makes you feel full so that you do not want to eat anymore. However, too much rice is not good for health or diet, either. If you have too much rice, either can not you eat other things nor do you get enough nutrition from side dishes or between meals. A too high-carbohydrate diet could cause diabetes, too. Plus, if you are on the way of reducing weight, it is much better to have protein with fibers rather than much carbohydrate. Some rice with other various foods is good for health, but too much rice could not be healthy for body.